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	<title>Colon Cleanse North Carolina &#187; colonic</title>
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	<link>http://coloncleansenc.com</link>
	<description>Providing Natural Health Services in Raleigh, Cary, Durham, Apex and beyond</description>
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		<title>Colonics: Safe and Effective</title>
		<link>http://coloncleansenc.com/colon-hydrotherapy-facts/colonics-safe-and-effective/</link>
		<comments>http://coloncleansenc.com/colon-hydrotherapy-facts/colonics-safe-and-effective/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 14:34:40 +0000</pubDate>
		<dc:creator>Darlene Holloway</dc:creator>
				<category><![CDATA[Colon Hydrotherapy Facts]]></category>
		<category><![CDATA[Colon Hydrotherapy]]></category>
		<category><![CDATA[colonic]]></category>

		<guid isPermaLink="false">http://coloncleansenc.com/?p=236</guid>
		<description><![CDATA[Is colon hydrotherapy safe and effective? The answer to that important question, says Dr. Darlene Holloway, is “a qualified yes. It’s well established, over a period of many years, that colonics are useful and in many cases invaluable, with two &#8230; <a href="http://coloncleansenc.com/colon-hydrotherapy-facts/colonics-safe-and-effective/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Is it Safe and Useful for a Pregnant Woman to have Colon Hydrotherapy?</title>
		<link>http://coloncleansenc.com/colon-hydrotherapy-facts/is-it-safe-and-useful-for-a-pregnant-woman-to-have-colon-hydrotherapy/</link>
		<comments>http://coloncleansenc.com/colon-hydrotherapy-facts/is-it-safe-and-useful-for-a-pregnant-woman-to-have-colon-hydrotherapy/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 20:31:15 +0000</pubDate>
		<dc:creator>Darlene Holloway</dc:creator>
				<category><![CDATA[Colon Hydrotherapy Facts]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[Colon Hydrotherapy]]></category>
		<category><![CDATA[colonic]]></category>
		<category><![CDATA[pregnant woman]]></category>

		<guid isPermaLink="false">http://coloncleansenc.com/?p=230</guid>
		<description><![CDATA[An expert in colonics—Darlene Holloway, the International Colon Hydrotherapist of the Year in 2009—offers a qualified response to that query. “Often, women who are pregnant, or may want to become pregnant, ask me about the safety and usefulness of colonic &#8230; <a href="http://coloncleansenc.com/colon-hydrotherapy-facts/is-it-safe-and-useful-for-a-pregnant-woman-to-have-colon-hydrotherapy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://coloncleansenc.com/colon-hydrotherapy-facts/is-it-safe-and-useful-for-a-pregnant-woman-to-have-colon-hydrotherapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colonics to Relieve Back Pain?</title>
		<link>http://coloncleansenc.com/colon-hydrotherapy-facts/colonics-relieve-back-pain/</link>
		<comments>http://coloncleansenc.com/colon-hydrotherapy-facts/colonics-relieve-back-pain/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 15:02:43 +0000</pubDate>
		<dc:creator>Darlene Holloway</dc:creator>
				<category><![CDATA[Colon Hydrotherapy Facts]]></category>
		<category><![CDATA[alternative health center]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Colon Hydrotherapy]]></category>
		<category><![CDATA[colonic]]></category>
		<category><![CDATA[Constipation]]></category>

		<guid isPermaLink="false">http://coloncleansenc.com/?p=186</guid>
		<description><![CDATA[Darlene Holloway, tapped as Colon Therapist of the Year by the International Association of Colon Hydrotherapists last year, often makes connections between health in the colon and health in other body systems. “There are a range of health issues,” she &#8230; <a href="http://coloncleansenc.com/colon-hydrotherapy-facts/colonics-relieve-back-pain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://coloncleansenc.com/colon-hydrotherapy-facts/colonics-relieve-back-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rejuvenation Requires a Healthy Colon</title>
		<link>http://coloncleansenc.com/optimal-health/rejuvenation-requires-a-healthy-colon/</link>
		<comments>http://coloncleansenc.com/optimal-health/rejuvenation-requires-a-healthy-colon/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 15:22:21 +0000</pubDate>
		<dc:creator>Darlene Holloway</dc:creator>
				<category><![CDATA[Optimal Health]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[colonic]]></category>

		<guid isPermaLink="false">http://coloncleansenc.com/?p=155</guid>
		<description><![CDATA[It’s a well-established truth that regeneration and rejuvenation of the physical body is impossible without a properly functioning colon,” says Darlene Holloway, an expert in the field of colon irrigation therapy who founded the Alternative Health Center of Cary in &#8230; <a href="http://coloncleansenc.com/optimal-health/rejuvenation-requires-a-healthy-colon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://coloncleansenc.com/optimal-health/rejuvenation-requires-a-healthy-colon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colon Hydrotherapy Myths and Misconceptions</title>
		<link>http://coloncleansenc.com/colon-hydrotherapy-facts/colon-hydrotherapy-myths-and-misconceptions/</link>
		<comments>http://coloncleansenc.com/colon-hydrotherapy-facts/colon-hydrotherapy-myths-and-misconceptions/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 19:21:29 +0000</pubDate>
		<dc:creator>Darlene Holloway</dc:creator>
				<category><![CDATA[Colon Hydrotherapy Facts]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[Colon Hydrotherapy]]></category>
		<category><![CDATA[colonic]]></category>
		<category><![CDATA[misconception]]></category>
		<category><![CDATA[myth]]></category>

		<guid isPermaLink="false">http://coloncleansenc.com/?p=125</guid>
		<description><![CDATA[“Perhaps the most common misconception is that there is a lot of discomfort with the colon hydrotherapy,” she says. “There simply should not be any discomfort with a colonic. The colon is four layers of muscles. And just like any muscle, it functions by contracting and relaxing. That’s the normal process. If a client has a lazy colon, they may feel some sensation as the muscleis asked to do unfamiliar work. <a href="http://coloncleansenc.com/colon-hydrotherapy-facts/colon-hydrotherapy-myths-and-misconceptions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://coloncleansenc.com/colon-hydrotherapy-facts/colon-hydrotherapy-myths-and-misconceptions/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Colonic Can Ease Discomfort</title>
		<link>http://coloncleansenc.com/optimal-health/colonic-can-ease-discomfort/</link>
		<comments>http://coloncleansenc.com/optimal-health/colonic-can-ease-discomfort/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 23:48:58 +0000</pubDate>
		<dc:creator>Darlene Holloway</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Optimal Health]]></category>
		<category><![CDATA[Colon Hydrotherapy]]></category>
		<category><![CDATA[colonic]]></category>
		<category><![CDATA[detoxify liver]]></category>

		<guid isPermaLink="false">http://coloncleansenc.com/?p=112</guid>
		<description><![CDATA[The lower abdomen is a busy place, home to a host of critically important organ systems: kidneys, gallbladder, the liver, the spleen, pancreas, uterus, ovaries, plus five to six feet of colon and the small intestines. “When there is pain in the lower abdomen, many practitioners recommend a colonic for their patients, as a way to reduce pressure on organ systems,” says Darlene Holloway, founder and principal at the Alternative Health Center of Cary. “A colonic may not cure the problem, but it very often provides a high measure of relief. <a href="http://coloncleansenc.com/optimal-health/colonic-can-ease-discomfort/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://coloncleansenc.com/optimal-health/colonic-can-ease-discomfort/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Colon and Other Therapies Before and After Surgery</title>
		<link>http://coloncleansenc.com/optimal-health/colon-and-other-therapies-before-and-after-surgery/</link>
		<comments>http://coloncleansenc.com/optimal-health/colon-and-other-therapies-before-and-after-surgery/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 13:57:37 +0000</pubDate>
		<dc:creator>Darlene Holloway</dc:creator>
				<category><![CDATA[Optimal Health]]></category>
		<category><![CDATA[alternative health center]]></category>
		<category><![CDATA[Colon Hydrotherapy]]></category>
		<category><![CDATA[colon therapist]]></category>
		<category><![CDATA[colonic]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[international association for colon hydrotherapy]]></category>
		<category><![CDATA[ion cleanse]]></category>
		<category><![CDATA[muscle therapy]]></category>

		<guid isPermaLink="false">http://coloncleansenc.com/?p=92</guid>
		<description><![CDATA[“Six to eight weeks after surgery, we urge our clients to come in for detoxification, so we can move the residual drugs from their system. We do that in a number of ways: through diet, detox supplements, colon hydrotherapy, lymphatic massage, and Ion cleanse. It’s essential to get these drugs, which served their purpose during surgery, out of the body as completely as possible, and to resume a healthy regimen of vitamins, supplements, good diet, and colon health.” <a href="http://coloncleansenc.com/optimal-health/colon-and-other-therapies-before-and-after-surgery/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://coloncleansenc.com/optimal-health/colon-and-other-therapies-before-and-after-surgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diabetes and Colonics &#8211; Exploring the Connection</title>
		<link>http://coloncleansenc.com/optimal-health/diabetes-and-colonics-exploring-the-connection/</link>
		<comments>http://coloncleansenc.com/optimal-health/diabetes-and-colonics-exploring-the-connection/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 16:25:25 +0000</pubDate>
		<dc:creator>Darlene Holloway</dc:creator>
				<category><![CDATA[Optimal Health]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[Colon Hydrotherapy]]></category>
		<category><![CDATA[colonic]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://coloncleansenc.com/?p=85</guid>
		<description><![CDATA[“Many doctors now recommend colon hydrotherapy for their diabetic patients,” notes Ms. Holloway, “often as a first step in treatment. Type 2 diabetics are often prescribed one or two medications to control the processing of insulin. A healthy diet and a regular exercise program are of great importance in managing diabetes, and it’s vital to ensure that the colon is clean and functioning well. <a href="http://coloncleansenc.com/optimal-health/diabetes-and-colonics-exploring-the-connection/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://coloncleansenc.com/optimal-health/diabetes-and-colonics-exploring-the-connection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toxins and the Nature of Healing</title>
		<link>http://coloncleansenc.com/optimal-health/toxins-and-the-nature-of-healing/</link>
		<comments>http://coloncleansenc.com/optimal-health/toxins-and-the-nature-of-healing/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 18:25:58 +0000</pubDate>
		<dc:creator>Darlene Holloway</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Optimal Health]]></category>
		<category><![CDATA[Colon Hydrotherapy]]></category>
		<category><![CDATA[colonic]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[ion cleanse]]></category>
		<category><![CDATA[lymphatic detoxification]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://coloncleansenc.com/?p=76</guid>
		<description><![CDATA[“When the colon is congested with stagnant wastes,” says Ms. Holloway, “toxins can back up into the system and pollute the inner environment. Susan gave every indication that her entire system was suffering from toxic pollution. Poisons in the colon can re-enter and circulate in the bloodstream, making us feel ill, tired, or weak." <a href="http://coloncleansenc.com/optimal-health/toxins-and-the-nature-of-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://coloncleansenc.com/optimal-health/toxins-and-the-nature-of-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Linking Colon Health to Optimal Health</title>
		<link>http://coloncleansenc.com/optimal-health/linking-colon-health-to-optimal-health/</link>
		<comments>http://coloncleansenc.com/optimal-health/linking-colon-health-to-optimal-health/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 18:30:09 +0000</pubDate>
		<dc:creator>Darlene Holloway</dc:creator>
				<category><![CDATA[Optimal Health]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[Colon Hydrotherapy]]></category>
		<category><![CDATA[colonic]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://coloncleansenc.com/?p=25</guid>
		<description><![CDATA[There’s a powerful connection between colon health and optimal health, notes Darlene Holloway of Alternative Health Center of Cary. Regularly cleansing your colon offers significant preventive benefits for many health problems including cancer. <a href="http://coloncleansenc.com/optimal-health/linking-colon-health-to-optimal-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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